Uncomfortably Comfy Couch  LLC

Nervous-System Aware Training for Families, Schools, Workplaces & Couples

Coming January 2026

On-demand video trainings that help you understand the nervous system, neurodivergence, anxiety and trauma — so you can create safer, more connected homes, classrooms, workplaces and relationships.

Why “Uncomfortably Comfy” Trainings?

Get comfortable with what feels uncomfortable — so real change can happen.

Most of us were never taught how our nervous system works, what neurodivergence actually means in day-to-day life, or how trauma and anxiety show up in our relationships, schools, and workplaces.

Uncomfortably Comfy trainings are designed to be:

  • Nervous-system informed – grounded in how real human bodies respond to stress and safety.

  • Neurodivergence-affirming – honoring different brains and sensory needs, not trying to “fix” them.

  • Shame-sensitive – no pathologizing, no “you’re doing it wrong,” just real talk and practical tools.

  • Relationship-focused – whether it’s a family, a team, a classroom, or a couple, the relationship is the client.

Each series includes short, digestible video lessons, reflection prompts, and concrete practices you can start using right away.

A woman in a maroon blazer sitting at a desk, looking at the camera, in front of a desktop computer with a microphone attached to it, in a bright office with large windows and a bookshelf in the background.

How the Trainings Work

Start with Foundations
Every series is built on a short “Core Foundations” mini-course that explains nervous system basics and neurodivergence in clear, accessible language.

  1. Choose Your Track(s)
    Pick the track that fits your context — families, neurodivergent kids, schools, workplaces, or couples. You can purchase individually or bundle multiple series.

  2. Watch On Your Own Time
    Videos are pre-recorded so you can pause, revisit, or watch with your partner, team, or staff when it works for you.

  3. Apply What You Learn
    Each module offers simple scripts, examples, and experiments for real life — not just theory.

Choose Your Track

Nervous-System Aware Training Memberships

Get instant, members-only access to Uncomfortably Comfy trainings — with videos hosted on YouTube and protected inside private member areas on this site.

How it works

  1. Choose your training membership
    Pick the series that fits your context — Parenting, Neurodivergent Kids, Couples, Schools, or Workplaces.
  2. Create your account & pay securely
    You’ll be taken to a Squarespace Member Area sign-up page where you’ll create a login and complete payment.
  3. Log in to your private training portal
    After purchase, you’ll get access to members-only pages for your series.
  4. Watch the embedded YouTube videos
    All trainings are hosted on YouTube as unlisted videos and embedded directly into your member pages, so you never have to chase links.

Membership options

Individual & Family Memberships

Parenting Training Membership

$149 / 12 months access

Access to Regulated Parenting: Nervous-System Aware Co-Parenting, plus Core Foundations.

  • Core Foundations mini-series
  • 4 parenting-focused modules
  • Members-only pages with embedded videos
  • Reflection prompts & practical scripts

Neurodivergent Kids Training Membership

$149 / 12 months access

Access to Neurodivergent Kids, Safer Homes, plus Core Foundations.

  • Core Foundations mini-series
  • 4 ND-focused modules
  • Members-only pages with embedded videos
  • Tools for sensory needs & advocacy

Parenting Bundle Membership

$149 / 12 months access

Access to both Parenting series (Regulated Parenting + Neurodivergent Kids) and Core Foundations.

  • Core Foundations mini-series
  • All parenting & ND kids modules
  • Members-only pages with embedded videos
  • Best value for families wanting both tracks

Couples Training Membership

$149 / 12 months access

Access to When Our Nervous Systems Collide: Couples, Anxiety & Trauma, plus Core Foundations.

  • Core Foundations mini-series
  • 4 couples-focused modules
  • Members-only pages with embedded videos
  • Rituals of connection & repair scripts

School & Workplace Memberships

School Staff Training Membership

$149 / year

Site-wide access to Regulated Classrooms, Safer Schools for teachers & staff.

  • Core Foundations mini-series
  • 5 staff-focused modules
  • Single-school site license (up to ~100 staff)
  • Members-only training portal for your school

School Leadership Training Membership

$149 / year (add-on)

Access to Trauma-Aware, Neuroinclusive School Culture for admin & leadership.

  • 3 leadership-focused modules
  • Discipline, staff support, and systems through a nervous-system lens
  • Designed as an add-on to the staff membership

Workplace Staff Training Membership

$149 / year

Access to Regulated Workplaces: Everyday Nervous System Skills for Staff.

  • Core Foundations mini-series
  • 4 staff-focused modules
  • Annual organization-wide streaming license
  • Tiered pricing for company size

Workplace Leadership Training Membership

$149 / year (add-on)

Access to Leading Regulated Teams: Trauma-Aware, Neuroinclusive Leadership.

  • 4 leadership-focused modules
  • Feedback, conflict, and performance through a nervous-system lens
  • Best as an add-on to staff training

Interested in district-wide or enterprise-level access? Contact us for custom membership plans.

What it looks like inside the member area

Each module has its own page with an embedded YouTube video, key takeaways, and reflection prompts. Only logged-in members of that training can see these pages.

Module 1 – Your Nervous System

In this module, we introduce the nervous system, the window of tolerance, and why fight/flight/freeze/fawn responses are normal human reactions — not personal failures.

Reflection prompts:

  • What does your “I’m getting overwhelmed” signal feel like in your body?
  • Which situations with your child / partner / students / team tend to push you out of your window of tolerance?
  • What’s one small regulation tool you’re willing to experiment with this week?

Have questions or need a custom plan?

We offer customized training memberships for schools, districts, and workplaces. Tell us about your context and we’ll help you choose the best fit.